οὗτός ἐστιν ὁ ἄρτος ὁ ἐκ τοῦ οὐρανοῦ καταβάς, οὐ καθὼς ἔφαγον οἱ πατέρες ὑμῶν τὸ μάννα καὶ ἀπέθανον· ὁ τρώγων τοῦτον τὸν ἄρτον ζήσεται εἰς τὸν αἰῶνα.

1. οὗτός
   this
2. ἐστιν
   is
3. ὁ
   the
4. ἄρτος
   bread
5. ὁ
   the
6. ἐκ
   from
   out of
7. τοῦ
   of the
   the
8. οὐρανοῦ
   heaven
9. καταβάς
   having descended
   having gone down, having come down
10.  
    ,
     
11. οὐ
    not
12. καθὼς
    as
13. ἔφαγον
    they ate
    i ate
14. οἱ
    the
15. πατέρες
    fathers
16. ὑμῶν
    your
17. τὸ
    the
18. μάννα
    manna
19. καὶ
    and
20. ἀπέθανον
    died
21.  
    ·
     
22. ὁ
    the
23. τρώγων
    eating
24. τοῦτον
    this
25. τὸν
    the
26. ἄρτον
    bread
27. ζήσεται
    will live
28. εἰς
    into
29. τὸν
    the
30. αἰῶνα
    age
31.  
    .
     

This is the bread that came down from heaven, not as your fathers ate the manna and died; the one who eats this bread will live forever.